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Fort Collins Introduces City Sweats This April

You've seen the memes; April is Stress Awareness Month.

As a part of my everyday wellness, I'm trying to focus on relieving daily stress to avoid gradual build-up.

I'm always looking for new ways to relax physically, mentally, and emotionally. I tried the sauna at my gym, and I never really was a fan. I felt it hard to breathe, and I didn't particularly appreciate cramming in wit